The new year is usually a time for resolutions and I’ve always prided myself in not being one of those people — at least when it comes to working out/dieting/etc. I’ve made resolutions to read a wider variety of books (when I started this blog I used it to keep track of my book challenge), read the Bible daily . . . hmm, do the only resolutions I make involve reading? I can’t think of any others. Like I said, I’m not a New Year’s resolution kind of person.
Anyway, this year Josh and I have gotten soft. A summer stuck indoors, followed by a fall full of school activities, and a full time house cleaner/cook means we’ve gotten sluggish and unmotivated. I’ve always been able to get by on my good genes and my anxiety fueled metabolism to keep me thin (there’s nothing like an out of control fight or flight response to burn a quick 20 lbs), but one of the side effects of feeling good mentally is that I actually have an appetite and no longer throw up every day. Although I’m the same weight as when I got married, everything is a lot more mushy than it was 15 years ago. I don’t want to be one of those people who has to work out to look good (I’d rather have it come naturally, ha!), but I guess I’ve passed that point in my life. Bah humbug.
So time for a New Year’s resolution, right? Not quite. Unlike normal people, Josh and I started our challenge before Christmas. Yep, we sucked the fun right out of that holiday. We decided we both need to be more mindful about what we eat and how much, so why not start before Christmas? I still ate awesome cheesecake and some chocolate and even ice cream, but instead of eating a full serving (or 2!) of each, I shared, ate a few bites of the best looking food, and didn’t stuff myself silly.
But according to Josh Michaels (Biggest Loser reference), to really get fit I have to work out. Blah. One of the carry-overs from my mental days is that I don’t like to work out hard because I have a secret irrational phobia that I’m going to work out so hard that my heart, legs, or lungs are going to give out and I’m going to pass out or die or something traumatic like that. Plus, I don’t want to be one of those people at the gym. You know, the ones that sweat. Ugh.
But a goal has been set and when we reach it, (hopefully by Josh’s birthday at the end of January), we are going to go get a couples massage at one of the resorts in town. So I can fake it for at least a month with that kind of carrot dangling in front of me.
The challenge today was to go to the gym. Well, that was my challenge. I have no idea what Josh is doing off at camp with Calvin. Probably managing to do crunches in between Bible Study sessions. He’s dedicated like that. I, on the other hand, am juggling 3 kids in a hotel room and taking them places like McDonald’s and Chili’s. It turns out that the Quesadilla Explosion Salad is really more of an explosion of cheese and less of a salad. Oops.
One of the things that inspired my trip to the hotel gym is my youngest sister (who is currently recovering from back surgery). She said one of the hardest parts of having surgery is that she is really going to miss working out for 3 months. She told me she loves to work out so hard that her legs start shaking and she can hardly stand up. In my world, that is crazy talk. I figured if she can work out that hard and not die, then I have a pretty good chance of being OK if I push myself since we share similar genes and all. Somehow I managed to miss the “loves working out” gene and the “keep a clean house” gene. Life is totally unfair.
So I got the baby to nap in the hotel room (which is an olympic sport in itself) and I threatened the other two with penalty of death and no McDonald’s ever again if they woke her up and I headed downstairs to the gym for a quick workout. And who was already there? Exercise Queen. She hangs out in every gym. The chick who is always mid-workout when you arrive and still going strong when you leave. She was in a full-out sprint on the treadmill, “thwap, thwap, twap,” light on her feet, and hardly sweating. To top it off she was wearing spandex shorts, but was in such good shape they hung off of her legs instead of hugging all the (non-existent) fat in.
I promised myself 20 minutes on the elliptical at full intensity and at the end of 25 minutes (5 extra for a cool down) I had traveled 4k and burned 250 calories — which balanced out about 5 bites of my “salad” from lunch. As I moved to the floor to do crunches and pushups, Runner Girl showed no signs of slowing down. Out of the corner of my eye I saw someone doing awkward looking pushups on the other side of the gym, but that turned out to be my reflection in the mirror. :sigh:
As I was about to start my last set, a small face appeared around the corner and sheepishly said, “Hi Mom.” The little messenger had come to tell me that my baby was awake and yelling. So I abandoned my workout and headed back to my room. I was sweaty (ick), but on the bright side, I didn’t die. As I left, Exercise Queen had finally finished her marathon on the treadmill and had moved on to lifting free weights, of course.