I realized this week that I should have upped my meds a long time ago. No regrets and all, but I wasn’t functioning properly and I couldn’t even see it. This week I cooked dinner every night — shocking that that is shocking, huh? After we got home from America, I didn’t cook for a month. Then in September I threw something in the crock pot a few nights a week if I could be bothered to get up and get something out of the freezer and turn on the crockpot.
This past week I made lasagna with grilled eggplant noodles, meatloaf with quinoa and vegetables, cream of spinach soup, Moroccan spiced eggplant, tabouleh (lebanese salad with mint and parsley), and chicken poached in white wine. Each of these recipes I either invented with what I had on hand, or I found several recipes that looked good and blended the bits I liked from each of them. That is normal me.
Looking back, I can’t remember what we did for dinner for the past 2 months. I know Josh would come home from work and cook some nights — other nights we’d go out or order in. I wasn’t ever really hungry, so I didn’t feel like cooking. Or grocery shopping. And we were both so tired that neither of us saw the huge red flags and realized that something wasn’t right.
I’m sure we could go back even further and improve my performance in life over the past year by increasing my medication as soon as I got to Bahrain, but sometimes it’s hard to tell what is “normal” depression caused by moving, stress, and fatigue and when it crosses into “abnormal” territory. I know plenty of people who wouldn’t consider what I was feeling as worthy of medicating, but I don’t want to be “good enough” or “OK,” I want to be myself. And myself likes cooking. Welcome back.